If this is not the case, it tries to stop it as much as possible… which can interfere with the elimination of toxins.
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Fatigue and lack of energy
Do you feel exhausted when you wake up? Before you worry about iron deficiency or overload, just check… If you’re drinking enough. Dehydration slows down some brain functions and makes your body less responsive. The result: a less clear mind and persistent fatigue.
Craving for snacks, especially sweet foods
Do you always want to
